Hossijr I took a test in a laboratory, but I cannot find anywhere to input my actual values. Any help?
Laufhannes Please have a look at https://runalyze.com/help/article/difference-between-vo2max-and-effective-vo2max The Effective VO2max in Runalyze is not the same as a 'real' VO2max from lab. If you want to set a manual Effective VO2max value, you can do so at https://runalyze.com/settings?fieldset=vo2max.